A full-body ELDOA™ class: Shoulders, Hips, and Spine

Instructor: Sheri Kimura
Duration: 0:00
All Levels

About This Video

Full-body ELDOA class targeting shoulders, hips and spine.

Target Segments

  • General

Region

  • Lumbosacral

Addresses

  • Shoulder Pain

Equipment

  • Mat or comfortable surface
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