Home
/
Video Library
/ ELDOA Exercises for the Psoas Major Muscle!!! #Shorts
ELDOA Exercises for the Psoas Major Muscle!!! #Shorts
Instructor:
Team Youphoric Health & Performance
Duration:
0:47
All Levels
About This Video
Short demonstration targeting the psoas major muscle
Target Segments
General
Region
Lumbosacral
Addresses
General Spinal Health
Equipment
Mat or comfortable surface
← Back to Video Library