ELIMINATE Shoulder PAIN, Elbow Pain, Wrist Pain, Hand Pain & Improve Grip

Instructor: Team Youphoric Health & Performance
Duration: 0:00
All Levels

About This Video

ELDOA routine to eliminate pain in shoulder, elbow, wrist, hand and improve grip

Target Segments

  • General

Region

  • Lumbosacral

Addresses

  • Shoulder Pain
  • Elbow Pain
  • Wrist Pain

Equipment

  • Mat or comfortable surface
← Back to Video Library