How to Correct an Elevated Pelvis: Top 5 ELDOA Exercises

Instructor: Team Youphoric Health & Performance
Duration: 0:00
All Levels

About This Video

ELDOA techniques to correct pelvic elevation.

Target Segments

  • General

Region

  • Lumbosacral

Addresses

  • Pelvic Issues

Equipment

  • Mat or comfortable surface
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