Malcolm Gordon does the C6-C7 ELDOA (Neck Pain Relief) #Shorts

Instructor: Team Youphoric Health & Performance
Duration: 0:30
All Levels

About This Video

ELDOA neck exercise at C6-C7 demonstrated with UFC fighter Malcolm Gordon

Target Segments

  • C6-C7

Region

  • Cervical

Addresses

  • Neck Pain

Equipment

  • Mat or comfortable surface
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