Spinal Health - ELDOA L5-S1 | Episode 009

Instructor: Carolyn Zepf
Duration: 0:00
All Levels

About This Video

Episode focusing on ELDOA L5-S1 for spinal health.

Target Segments

  • L5-S1

Region

  • Lumbosacral

Addresses

  • General Spinal Health

Equipment

  • Mat or comfortable surface
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