T8/T9 ELDOA Hyperkyphosis Posture Corrector

Instructor: Team Youphoric Health & Performance
Duration: 0:00
All Levels

About This Video

ELDOA posture to correct hyperkyphosis at T8/T9.

Target Segments

  • T8-T9

Region

  • Mid Thoracic

Addresses

  • Hyperkyphosis
  • Postural Issues

Equipment

  • Mat or comfortable surface
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