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THE L3-L4 ELDOA EXERCISE FOR THE RECTUS FEMORIS MUSCLE
Instructor:
Team Youphoric Health & Performance
Duration:
0:00
All Levels
About This Video
ELDOA exercise for L3-L4 focusing on the rectus femoris muscle
Target Segments
L3-L4
Region
Lumbar
Addresses
General Spinal Health
Equipment
Mat or comfortable surface
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