The T7-T8 ELDOA Exercise for the External Oblique

Instructor: Team Youphoric Health & Performance
Duration: 0:00
All Levels

About This Video

ELDOA exercise at T7-T8 focusing on the external oblique muscle.

Target Segments

  • T7-T8

Region

  • Mid Thoracic

Addresses

  • General Spinal Health

Equipment

  • Mat or comfortable surface
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