The T7-T8 ELDOA Exercise for the Internal Oblique

Instructor: Team Youphoric Health & Performance
Duration: 0:00
Intermediate

About This Video

ELDOA posture at T7-T8 targeting internal oblique function.

Target Segments

  • T7-T8

Region

  • Mid Thoracic

Addresses

  • Postural Issues

Equipment

  • Mat or comfortable surface
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