THE T7-T8 ELDOA EXERCISE FOR THE RECTUS ABDOMINIS MUSCLE

Instructor: Team Youphoric Health & Performance
Duration: 0:00
All Levels

About This Video

ELDOA exercise for T7-T8 focusing on rectus abdominis muscle

Target Segments

  • T7-T8

Region

  • Mid Thoracic

Addresses

  • General Spinal Health

Equipment

  • Mat or comfortable surface
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