Tight Neck Relief – ELDOA C5-C6

Instructor: Coach Tyler Pultro
Duration: 1:45
All Levels

About This Video

Quick ELDOA stretch for C5-C6 to alleviate neck and shoulder pain

Target Segments

  • C5-C6

Region

  • Cervical

Addresses

  • Neck Pain
  • Shoulder Pain

Equipment

  • Mat or comfortable surface
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