Top 5 ELDOA Exercises for Neck Pain Relief

Instructor: Team Youphoric Health & Performance
Duration: 0:00
All Levels

About This Video

Compilation of the top ELDOA exercises including C6-C7 posture for neck pain relief.

Target Segments

  • C6-C7

Region

  • Cervical

Addresses

  • Neck Pain
  • Postural Issues

Equipment

  • Mat or comfortable surface
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