🎙️ Digital Media
Podcasts & Videos
Listen to podcasts, watch instructional videos, and explore online ELDOA resources from certified practitioners worldwide.
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Frequently Asked Questions
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Key ELDOA podcasts include the Ben Greenfield Fitness episode "What Is ELDOA?" (March 2017) featuring Jacob Magnusson Schoen — one of the most popular introductions to ELDOA. The Made of Savannah podcast featured Christina Zimmerman discussing the method and Dr. Voyer's legacy.
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ELDOA instructional videos are available from several sources: ELDOA METHOD offers personalized video programs, Absolute Potential provides instructional videos for specific exercises, and Toronto ELDOA has a YouTube channel. ELDOA AI also has a free video library with 115+ follow-along exercises.
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The Ben Greenfield Fitness podcast episode "What Is ELDOA?" from March 2017 is widely considered the most popular introduction to ELDOA. Jacob Magnusson Schoen discusses ELDOA mechanics, fascia, tensegrity, and compares ELDOA to other movement methods.
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Yes. ELDOA METHOD offers online memberships with personalized video programs. The official certification program through SomaVOYER LLC offers Level 4 and 5 online theory lectures. H3TV provides virtual sessions. See all education centers for more options.
Explore More
Video Library
115+ free follow-along ELDOA exercise videos
Articles & Research
Published articles and clinical studies
Thought Leaders
The practitioners behind these podcasts and videos
Dr. Guy Voyer
Videos featuring the ELDOA creator directly
Education Centers
Where to find in-person ELDOA training
Interactive Diagnostic
Find the right ELDOA for your condition